Happy Monday (i think LOL)

My weekend was really great. I had Friday off which was a nice start. Went to the gym, took my doggy out for a bit, got a head start on housework and shopping :)

Hubby picked up our new car on Friday afternoon!! I thought we wouldn't have it until this week sometime. The whole process was so quick.....we had the car in our possession within 3 days of signing!!!! It is so spacious and a joy to drive :)

Saturday we woke up early to head to York for my hubby's skydive. It took us about an hour and a half to drive out to the little country town. We had to stop a couple of times due to road works....we were a little late but I don't think they minded too much. Hubby said it was an awesome experience. I am thinking of doing it myself. Maybe for my birthday LOL

Hubby is on the left

Training

Great workouts over the weekend. Friday was back and tri's. Had a lot of energy and also did 1.5 hours of cardio.

upright rows
seated rows
lat pull-down wide
lat pull-down close
pull-ups
skull crushers
tri pushdown
seated machine pushdown

Saturday was cardio in the morning 70 min walk

Sunday Run 35mins, walk 60mins, housework 2hours

Diet

Ok on the diet front. Friday was good. Saturday not too bad. We went to a pub in York after skydiving and I had a pint of Mango beer, OMG and garlic prawns, OMG and some chips. So, so good. Then we went to the old lolly shop and I found Peanut butter M&M's....these are the best. I ate the whole packet and then had some other sugar lollies and another beer. That was my cheat for the week and I thorougly enjoyed it!

All was good until last night....I had some more lollies and chocolate. Not too sure why I did it and felt really sick and guilty after. I did 1.5hours of exercising this morning, I am working out at lunch and then tonight when I get home to make sure I have burnt it all off.

Today is a new day, I am not going to let it get me down :)