Busy busy weekend. I am still tired today!!!
I have been so tired that yesterday I didn’t do any cardio at all and this morning I still couldn’t wake up early enough to do anything. I was quite disappointed in myself that I was too exhausted to exercise yesterday and also didn’t get all my meals in and I had a couple of cheats. I know it is because I need more sleep!
I pretty much flaked last night as soon as I got home. I had a couple of mouths full of yoghurt and just watched TV. I soooooooooo couldn’t be bothered eating or even cooking dinner for hubby and just wanted to go to bed. I managed to get into bed around 9.30 which is quite good but still tired this morning. I really hope by tomorrow morning I will be good again.
I have to go out tonight for dinner with the in-laws for their wedding anniversary and not very happy that it is at a Chinese restaurant! They always seem to pick places where it is really hard to order something clean! (last week was Mexican!!!) So there will be no chicken breast or fish on the menu and I will have to eat something before I go and just nibble and push food around my plate.
I am supposed to go out tomorrow night too but have cancelled (I have to train someone Thursday night and we are going out Friday night). I can’t have another week like last week. I need to spend some time at home and get to the gym to make up for last week.
I am hoping it is just tiredness as I have been pretty down the past couple of days. Even more so after not doing anything yesterday and not eating on plan!!!!
Anyways, today is a new day and I have to pick myself up out of this poo mood and get on with it.
I am going to work through lunch today so I can leave early and get a workout in before I have to go out tonight. I need to see my trainer too and get a new diet drawn up. I think I will be eating the same things just changing the grams of food.
12 weeks out!!!!!!!!!!!!!!!!!!!!!!!!